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#1 10 Minute Fitness for a Great Body - KL

Date7-11-2010, 17:58
10 Minute Fitness for a Great Body - KL

10 Minute Fitness for a Great Body - KL
10 Minute Fitness for a Great Body | 376.38 MB

#2 Body Sculpt - Total Body Fitness, with Steve Schiemer

Date28-03-2011, 20:43

Body Sculpt - Total Body Fitness, with Steve Schiemer
Body Sculpt - Total Body Fitness, with Steve Schiemer
XVID | English | 640x480 | AVI | 29.970 fps 1497 kbps | MP3 128 kbps | 633 MB
Genre: eLearning

#3 Body Sculpt - Total Body Fitness, with Steve Schiemer

Date28-03-2011, 02:42

Body Sculpt - Total Body Fitness, with Steve Schiemer
Body Sculpt - Total Body Fitness, with Steve Schiemer
XVID | English | 640x480 | AVI | 29.970 fps 1497 kbps | MP3 128 kbps | 633 MB
Genre: eLearning

#4 Fitness - October 2010 (US)

Date17-10-2010, 21:39
Fitness - October 2010 (US)

Fitness - October 2010 (US)
English | PDF | 164 pages | 66 MB

#5 Fitness January 2011

Date11-01-2011, 14:07

Fitness January 2011


Fitness January 2011
PDF | English | 144 pages | 41 mb

#6 Fitness January 2011

Date7-01-2011, 09:45

Fitness January 2011


Fitness January 2011
PDF | English | 144 pages | 41 mb

#7 Fitness - NovemberDecember 2010

Date13-10-2010, 23:07
 Fitness - NovemberDecember 2010

Fitness - November/December 2010
English | True PDF | 176 pages | 46 MB

#8 Fitness - July 2010 (US)

Date9-06-2010, 14:24

#9 Fitness January 2011

Date24-12-2010, 22:07

Fitness January 2011


Fitness January 2011
PDF | English | 144 pages | 41 mb

#10 Fitness - October 2010 (US) - posted lioncop1987

Date28-09-2010, 18:04
Fitness - October 2010 (US) - posted lioncop1987

Fitness - October 2010 (US) - posted lioncop1987
English | PDF | 164 pages | 66 MB

#11 Body Sculpt - Total Body Fitness, with Steve Schiemer

Date28-03-2011, 12:40
Body Sculpt - Total Body Fitness, with Steve Schiemer

Body Sculpt - Total Body Fitness, with Steve Schiemer
XVID | English | 640x480 | AVI | 29.970 fps 1497 kbps | MP3 128 kbps | 633 MB
Genre: eLearning


Description:
BODY SCULPT - TOTAL BODY FITNESS is a demanding and varied workout combining cardio exercises with strength and toning drills. The routine also includes a warm up session, an aerobic cool down, and stretching exercises to improve flexibility.

#12 Results Fitness: 10 Days to a Better Body

Date7-09-2010, 15:24
Results Fitness: 10 Days to a Better Body

Results Fitness: 10 Days to a Better Body
English | Avi | 640x480 | 29.97fps | 4:3 | 1420Kbps | Mp3 128Kbps 48000Hz | 810MB
Genre: Video Training


YES, YOU CAN SEE CHANGES IN YOUR BODY IN JUST 10 DAYS! This DVD and Meal Plan are your shortcut to a better body. The DVD features two 30-minute workouts that alternate short bursts of fat blasting cardio with intervals of muscle conditioning. The first workout will give you leaner legs, a tighter tush, and a flatter belly. The second workout will sculpt your entire upper body and tone your abs. These interval training workouts are the secret to changing your body in the shortest amount of time. Combine them with the Better Body Meal Plan and get ready to celebrate the new you: stronger, slimmer, and totally sexy.

#13 Bellydance for beginners with Suhaila: Fitness Fusion Pilate.

Date21-12-2010, 22:22
Bellydance for beginners with Suhaila: Fitness Fusion Pilate.

Bellydance for beginners with Suhaila: Fitness Fusion Pilate
DivX | English | 320x240 | AVI | 29.970 fps 2152 kbps | MP3 48 kbps | 752.37 mb
Genre: eLearning


Power of your of way to a of sexy, shapely of body! Combine of two of of the of hottest of fitness of routines of for a of challenging of workout. Suhaila of fuses Of pilates of stretching of routines and bellydance of moves to of strengthen and tone of the of body. You'll of learn to of isolate of different of muscle of groups to of work of the of abs, buns and arms. Feel of more of confident and increase of stamina of with of this of dynamic of program.

#14 Men's Fitness UK November 2010

Date14-10-2010, 23:55
 Men's Fitness UK  November 2010

Men's Fitness UK November 2010
English | PDF | 164 pages | 51 MB

#15 Men's Fitness UK December 2010

Date22-10-2010, 05:33
Men's Fitness UK  December 2010

Men's Fitness UK December 2010
English | PDF | 164 pages | 63.4Mb

#16 Fitness Made Simple 45 Minute Fat Burning Workout DVDRip XviD

Date16-12-2010, 18:26

Fitness Made Simple 45 Minute Fat Burning Workout DVDRip XviD



Fitness Made Simple 45 Minute Fat Burning Workout DVDRip XviD

Language: English
1:24:56 | 624 x 804| PAL (25fps) | XviD | MP3 - 128kbps | 635.57 MB
Genre:Action | Crime | Drama | Thriller

#17 NZ Fitness - No.105 (OctoberNovember 2010)

Date22-10-2010, 03:37
 NZ Fitness - No.105 (OctoberNovember 2010)

NZ Fitness - No.105 (October/November 2010)
English | PDF | 73 pages | 23 MB

#18 NZ Fitness - No.105 (OctoberNovember 2010)

Date1-10-2010, 20:50
 NZ Fitness - No.105 (OctoberNovember 2010)

NZ Fitness - No.105 (October/November 2010)
English | PDF | 73 pages | 23 MB