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fighter diet principles

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#1 The 3-Hour Diet On the Go

Date31-01-2011, 23:55
The 3-Hour Diet On the Go
The 3-Hour Diet On the Go by Jorge Cruise
Harper Paperbacks | 192 pages | English | 2005 | ISBN: 0060793198 | PDF | 12 MB

Imagine eating your favorite foods every 3 hours to finally get the results you've been searching for. NO calorie-counting, NO carb deprivation, and NO skipping sweets. Based on the revolutionary principles of Time-Based Nutrition, this pocket guidebook will give you the slimming secrets you need to enjoy fast food, restaurant meals, gas station gourmet, and much more!

#2 Diet Power Weight & Nutrition Coach 4.4 Portable

Date2-09-2010, 02:34
Diet Power Weight & Nutrition Coach 4.4 Portable

Diet Power Weight & Nutrition Coach 4.4 Portable | 7 Mb

#3 The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and B

Date8-01-2011, 10:55
The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and B

The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages
Publisher: Wiley | ISBN: 0470913045 | 2010 | PDF | 256 pages | 148MB


At last! The cookbook based on the bestselling The Paleo Diet
Dr. Loren Cordain's The Paleo Diet has helped thousands of people lose weight, keep it off, and learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavors, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

#4 FSN : The Fighter (2010) DVDRip XviD AC3

Date22-12-2010, 02:16

FSN  : The Fighter (2010) DVDRip XviD AC3


The Fighter (2010) DVDRip XviD AC3-ViSiON | 840 MB

#5 Madonna - Pleasure Principles (2009)

Date22-12-2010, 03:18

Madonna - Pleasure Principles (2009)


Madonna - Pleasure Principles (2009)
MP3 320 Kbps CBR | Release: 2009 | tracks: 10 | 170Mb
Genre: Pop, Rock, Dance

#6 Madonna - Pleasure Principles (2009)

Date22-12-2010, 19:40

Madonna - Pleasure Principles (2009)


Madonna - Pleasure Principles (2009)
MP3 320 Kbps CBR | Release: 2009 | tracks: 10 | 170Mb
Genre: Pop, Rock, Dance

#7 Healing with Whole Foods: Asian Traditions and Modern Nutrition

Date15-09-2010, 09:43
Healing with Whole Foods: Asian Traditions and Modern Nutrition

Healing with Whole Foods: Asian Traditions and Modern Nutrition
North Atlantic Books; 3 edition | 2003 | ISBN: 1556434715 | English | 780 pages | PDF | 10.10 MB

"Healing with Whole Foods contains a wealth of information on health, diet, alternative medicine, natural food presentation, and recipes, researched by an expert in the field. Readers will learn how to apply Chinese medicine and the five-element theory to a contemporary diet; treat illness and nervous disorders through diet; and make the transition to whole vegetable foods.

#8 The Fighter (2010) WEBSCR XviD AC3

Date31-01-2011, 02:22
The Fighter (2010) WEBSCR XviD AC3

The Fighter (2010) WEBSCR XviD AC3
WEBSCR XviD AC3 | English | AVI | 720x304 | XviD 1566Kbps | AC3 448Kbps | 1.646 GB
Genre: Biography | Drama | Sport

#9 Will Figgins Jeet Kune Do for MMA Vol 1 - Principles and Theory

Date28-03-2011, 03:52

Will Figgins Jeet Kune Do for MMA Vol 1 - Principles and Theory
Will Figgins Jeet Kune Do for MMA Vol 1 - Principles and Theory
English | AVI | XVID 2163 kbps 29.970 fps | 640 x 480 | AC3 320 kbps 48 KHz Stereo | 1h04mns | 994 MB
Genre: Training

#10 Will Figgins Jeet Kune Do for MMA Vol 1 - Principles and Theory

Date28-03-2011, 21:47

Will Figgins Jeet Kune Do for MMA Vol 1 - Principles and Theory
Will Figgins Jeet Kune Do for MMA Vol 1 - Principles and Theory
English | AVI | XVID 2163 kbps 29.970 fps | 640 x 480 | AC3 320 kbps 48 KHz Stereo | 1h04mns | 994 MB
Genre: Training

#11 The Fighter (2010) DVDRip XviD AC3

Date19-12-2010, 17:23

The Fighter (2010) DVDRip XviD AC3


The Fighter (2010) DVDRip XviD AC3-ViSiON | 840 MB

#12 The Fighter 2010 DVDRip-XviD

Date20-12-2010, 14:47
The Fighter 2010 DVDRip-XviD
The Fighter (2010) DVDRip XviD
Genres: Drama | Sport
Language: English | Run time: 1 hr 54 mins
Director: David O. Russell
Writers: Scott Silver (screenplay), Paul Tamasy (screenplay)

#13 The Fighter (2010) DVDRip XviD

Date7-12-2010, 23:32
The Fighter (2010) DVDRip XviD

The Fighter (2010) DVDRip XviD-ViSiON | 840 MB
Genres: Drama | Sport Language: English | Run time: 1 hr 54 mins Director: David O. Russell Writers: Scott Silver (screenplay), Paul Tamasy (screenplay)

#14 The Fighter (2010) DVDRip.. XviD

Date11-01-2011, 09:46
The Fighter (2010) DVDRip.. XviD
The Fighter (2010) DVDRip XviD

Genres: Drama | Sport
Language: English | Run time: 1 hr 54 mins
Director: David O. Russell
Writers: Scott Silver (screenplay), Paul Tamasy (screenplay)

#15 Title Boxing DVD Vol 18 – How To Lose Weight Effectively For Boxing.

Date27-11-2010, 23:10
Title Boxing DVD Vol 18 – How To Lose Weight Effectively For Boxing.

Title Boxing DVD Vol 18 – How To Lose Weight Effectively For Boxing
XVID | English | 512 x 384 | AVI | 29.970 fps 1 616 kbps | MP3 128 kbps | 355 MB


Permanent Weight Loss Dynamics and Nutrition Guidelines for Every Athlete. With the exception of the extremely elite, every athlete – at every level – is looking to achieve top physical form, lose weight and keep it off.

Justin Fortune, professional trainer and conditioning coach, along with Freddie Roach, former top ranked boxer and hall-of-fame trainer for the Wild Card Boxing Gym in Hollywood, California, takes you through the nutrition, diet and weight loss recommendations that have proved successful for hundreds of former and current amateurs, professionals and world champions.

Learn what foods to eat and avoid; meal frequency and portions, nutritional requirements, diet do’s and don’ts, and much, much more. No fad or gimmick, discover tried-and-true principles and life-changing habits that have been the building blocks of boxers, athletes and nonathletes for years.

#16 The. Fighter.(2010) DVDRip XviD

Date22-12-2010, 22:09
The. Fighter.(2010) DVDRip XviD
The Fighter (2010) DVDRip XviD AC3-ViSiON

Genres: Drama | Sport
Language: English | Run time: 1 hr 54 mins
Director: David O. Russell
Writers: Scott Silver (screenplay), Paul Tamasy (screenplay)

#17 The Ultimate Fighter S11E04 720p HDTV x264-aAF

Date2-06-2010, 22:44

#18 The Fighter (2010) DVDRip XviD

Date3-12-2010, 02:02
The Fighter (2010) DVDRip XviD
The Fighter (2010) DVDRip XviD AC3-ViSiON

Genres: Drama | Sport
Language: English | Run time: 1 hr 54 mins
Director: David O. Russell
Writers: Scott Silver (screenplay), Paul Tamasy (screenplay)