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calorie blasting kettlebell kickboxing workout torrent

#1 Silk Manning - Khi Bae Ultimate Aerobic Kickboxing Workout

Date9-09-2010, 05:24
Silk Manning - Khi Bae Ultimate Aerobic Kickboxing Workout


Silk Manning - Khi Bae Ultimate Aerobic Kickboxing Workout
English | XviD 624x478 30fps | MP3 128kbps | 58Min | 827MB
Genre: Video Training


"Mr. Fitness Champion" Silk Manning guides you through an aerobic kickboxing workout, with both Beginner Basic and Intermediate workouts, to tone and shape your muscles.

#2 Bob Harper - Kettlebell Cardio Shred (DVDRIP / 2010)

Date21-01-2011, 23:30
Bob Harper - Kettlebell Cardio Shred (DVDRIP / 2010)

Bob Harper - Kettlebell Cardio Shred (DVDRIP / 2010)
English | AVI | XVID 2046 kbps 59.94 fps | 720 x 480 | MP3 192 kbps 44 KHz Stereo | 54mns | 877 MB
Genre: Health / Fitness / Massage


It's time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body. Featuring 54 minutes of accelerated cardio, and the power of kettlebell training, this latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits, for a commanding, calorie-destroying workout. Define your body, boost and challenge all limitations.

#3 Bob Harper - Kettlebell Cardio Shred (DVDRIP / 2010)

Date21-01-2011, 21:40
Bob Harper - Kettlebell Cardio Shred (DVDRIP / 2010)

Bob Harper - Kettlebell Cardio Shred (DVDRIP / 2010)
English | AVI | XVID 2046 kbps 59.94 fps | 720 x 480 | MP3 192 kbps 44 KHz Stereo | 54mns | 877 MB
Genre: Health / Fitness / Massage


It's time to transform! Get ready for a non-stop, maximum fat burning routine to shred every muscle in your body. Featuring 54 minutes of accelerated cardio, and the power of kettlebell training, this latest edition of the Inside Out Method DVD Series will transform your body for ultimate results. Kettlebell Cardio Shred introduces total body resistance control to Bob's high-intensity circuits, for a commanding, calorie-destroying workout. Define your body, boost and challenge all limitations.

#4 Powerbody: Advanced Russian Kettlebell Workout with Phil Ross.

Date13-12-2010, 14:34
Powerbody: Advanced Russian Kettlebell Workout with Phil Ross.

Powerbody: Advanced Russian Kettlebell Workout with Phil Ross
English | 672x448 | DX50 29.97fps 1285 Kbps | MPEG Audio 192 Kbps 48KHz 2Ch | 00:41:26 | 442 MB
Genre: eLearning


RKC certified Kettlebell instructor Phil Ross brings over 35 years of fitness and martial arts training to this intense DVD program designed for those with kettlebell experience. Advanced Russian Kettlebell gives you training sequences that build muscular and cardiovascular endurance, develop reflexive strength, and condition your body. Your core also gets a deep workout throughout the DVD, with DJ Brian Howe adding the powerful musical inspiration to keep you on track and moving (the DVD also includes a no music option). Within the four workout segments, as well as the burnout portion, you ll see Phil demonstrate moves such as the Kettlebell Swing, Figure 8, Low-, Mid-, and Hi- Halos, Hand-to-Hand Swing, Kettlebell push-ups, Cross Renegade Rows, Renegade Side Lunges, and much more. The DVD also includes a bonus segment of neck training and ab cool-down.

#5 Bob Harper - Kettlebell Sculpted Body (DVDRIP / 2010) T-T

Date21-01-2011, 20:23
Bob Harper - Kettlebell Sculpted Body (DVDRIP / 2010) T-T

Bob Harper - Kettlebell Sculpted Body (DVDRIP / 2010) T-T
Bob Harper - Kettlebell Sculpted Body (DVDRIP / 2010)
English | AVI | XVID 2046 kbps 59.94 fps | 720 x 480 | MP3 192 kbps 44 KHz Stereo | 50mns | 810 MB
Genre: Health / Fitness / Massage

#6 TRX Kettlebell Iron Circuit Conditioning

Date31-01-2011, 11:19
TRX Kettlebell Iron Circuit Conditioning
TRX Kettlebell  Iron Circuit Conditioning
TRX Kettlebell: Iron Circuit Conditioning
English | 720x480 | XviD | 25fps 1516kbps | Mp3 128kbps | 937MB
Genre: Health & Fitness

#7 Kick Butt Workout -2 (2009)

Date19-08-2010, 16:11
Kick Butt Workout -2 (2009)


Kick Butt Workout -2 (2009)
English | 00:44:13| 352x272 | XviD 997Kbps | 29.970fps | MPEG Audio 132Kbps | 349MB
Genre: Video Training


A fitness expert, and a kickboxing champion. The 1997 Kick Butt shows Kristoff St. John, star of the soap opera The Young and the Restless, holding his own with trainer Jackie Vankatwyk and three-time European kickboxing champion Badrino Kocktane. The scene is a boxing ring in a real boxing club- very austere and macho. You should already know kickboxing techniques to do this workout safely, because it offers very little instruction- participants are supposed to watch and follow Kocktane, who gives a few barely audible instructions, aided by some clear voiceovers from Vankatwyk. The moves are repeated drills without patterns. The camerawork is quite busy, with frequently changing angles. After a 25-minute kickboxing workout, you spend about five minutes with weights, followed by five minutes of abs workout, then a 10-minute stretch.

#8 Amy Bento All Cardio Hi-Low Knockout (2009)

Date27-08-2010, 13:08
Amy Bento All Cardio Hi-Low Knockout (2009)

Amy Bento All Cardio Hi-Low Knockout (2009)
NTSC DVDR | 87 min | 720x480 (4:3) 29.97fps | Audio: Dolby Digital 2.0 48000Hz Stereo | 4.03 GB
Genre: eLearning


A new hi-low workout with kickboxing and bootcamp moves. Join Amy and her team of recruits for All Cardio Hi-Low Knockout. This workout blends new hi-low combinations with kickboxing and combat moves that will challenge you and will make you feel like you have conquered basic training. Low impact options are shown throughout the workout.

#9 Bob Harper - Kettlebell Sculpted Body (DVDRIP / 2010)

Date21-01-2011, 23:15
Bob Harper - Kettlebell Sculpted Body (DVDRIP / 2010)

Bob Harper - Kettlebell Sculpted Body (DVDRIP / 2010)
English | AVI | XVID 2046 kbps 59.94 fps | 720 x 480 | MP3 192 kbps 44 KHz Stereo | 50mns | 810 MB
Genre: Health / Fitness / Massage


More powerful than any machine, Kettlebell Sculpted Body challenges you to conquer any plateau with 50 minutes of high velocity circuit training combined with your own body's resistance. Join Bob as he shares his innovative techniques to build lean muscle and burn fat with precision targeted strength training. Turn up your heart rate and recruit virtually every muscle group with this ultimate sculpting and toning total body workout. Improving your body means taking your workout to the next level. This latest DVD from Bob's Inside Out Method will push you harder, test your endurance and motivate you to success. Make the change today!

#10 Bob Harper - Kettlebell Sculpted Body (DVDRIP / 2010)

Date21-01-2011, 21:43
Bob Harper - Kettlebell Sculpted Body (DVDRIP / 2010)

Bob Harper - Kettlebell Sculpted Body (DVDRIP / 2010)
English | AVI | XVID 2046 kbps 59.94 fps | 720 x 480 | MP3 192 kbps 44 KHz Stereo | 50mns | 810 MB
Genre: Health / Fitness / Massage


More powerful than any machine, Kettlebell Sculpted Body challenges you to conquer any plateau with 50 minutes of high velocity circuit training combined with your own body's resistance. Join Bob as he shares his innovative techniques to build lean muscle and burn fat with precision targeted strength training. Turn up your heart rate and recruit virtually every muscle group with this ultimate sculpting and toning total body workout. Improving your body means taking your workout to the next level. This latest DVD from Bob's Inside Out Method will push you harder, test your endurance and motivate you to success. Make the change today!

#11 Super - Charged Kickbox Party

Date31-01-2011, 20:03
Super - Charged Kickbox Party


Super - Charged Kickbox Party
XVID | English | 656x480 | AVI | 23.976 fps 1734 kbps | MP3 128 kbps | 614.78 MB
Genre: eLearning
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Get great results with this cardio, which will hold the inimitable Janet Jenkins. High-intensity workout combines intervals of kickboxing with energetic dance moves. This combination will help to achieve maximum calorie-burning workout and makes a surprisingly amusing.

#12 Essential Kickboxing 1,2

Date16-01-2011, 19:25

Essential Kickboxing 1,2
Essential Kickboxing 1,2
English | 352x288 | MPG | 25 fps 1150 kbps | MP3 224 kbps | 1.34 GB
Genre: eLearning

#13 The Kettlebell Way To Your Perfect Body Vol. 2 The Empire State

Date19-01-2011, 00:39

The Kettlebell Way To Your Perfect Body Vol. 2 The Empire State
The Kettlebell Way To Your Perfect Body Vol. 2 The Empire State
English | DVDRip | avi | 320x240 | 25 fps | XVID 838 kbps | MP3 96 Kbps | 505MB
Genre : Elearning

#14 The Kettlebell Way To Your Perfect Body Vol. 2 The Empire State

Date19-01-2011, 00:54

The Kettlebell Way To Your Perfect Body Vol. 2 The Empire State
The Kettlebell Way To Your Perfect Body Vol. 2 The Empire State
English | DVDRip | avi | 320x240 | 25 fps | XVID 838 kbps | MP3 96 Kbps | 505MB
Genre : Elearning

#15 The Bollywood Dance Workout With Hemalayaa Behl

Date20-06-2010, 01:38

#16 Anni Mairs Cardio Force Workout

Date27-08-2010, 11:15
Anni Mairs Cardio Force Workout
Anni Mairs Cardio Force Workout
DVDRip | English | XVID | MP3-128 KB/s | 00:56:32 (h:m:s) | 672 x 368 | 693 MB

Are you short on time but want amazing results? Then get ready to jump, step, and kick your way to total fitness with Cardio Force! This exhilarating, fast-paced workout was designed by fitness professional Anni Mairs to increase muscle tone, muscle endurance, and cardiovascular endurance, while at the same time boosting your metabolism and burning major calories. You'll instantly feel successful and see results in no time at all. Anni uses easy-to-follow step, low-impact, bootcamp, and kickboxing moves in one-minute intervals to deliver a safe, fun, and highly effective cardio workout. she then moves to the floor and challenges you with an abdominal segment that recruits every inch of your core. Next, enjoy a relaxing cooldown -- the perfect ending to a completely satisfying workout that leaves you feeling great.

#17 Quickfix - Total Cardio Kick.

Date9-11-2010, 17:57
 Quickfix - Total Cardio Kick.

Quickfix - Total Cardio Kick
English | AVI | 640x464 | 29.97 fps | DivX5 779 kbps | MP3 128 kbps | 297 Mb
Genre: eLearning


If you have 10 Minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! QuickFIX Total Cardio Kick Workout packs a punch in an amazing new workout that will really kick up your everyday workout regime.

#18 The Kettlebell Way To Your Perfect Body Vol. 2 The Empire State

Date17-01-2011, 18:14
The Kettlebell Way To Your Perfect Body Vol. 2 The Empire State
The Kettlebell Way To Your Perfect Body Vol. 2 The Empire State
The Kettlebell Way To Your Perfect Body Vol. 2 The Empire State
English | DVDRip | avi | 320x240 | 25 fps | XVID 838 kbps | MP3 96 Kbps | 505MB
Genre : Elearning