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#1 How To Enlarge Your Penis (1985) DVDRip

Date25-01-2011, 02:44
How To Enlarge Your Penis (1985) DVDRip
How To Enlarge Your Penis (1985) DVDRip
How To Enlarge Your Penis (1985) DVDRip
English | DVDRip | avi | 480 x 360 | 23.98 fps | XVID 1497 kbps | MP3 128 Kbps | 350MB
Genre : Educational Documentary

#2 How To Enlarge Your Penis (1985) DVDRip

Date25-01-2011, 08:03
How To Enlarge Your Penis (1985) DVDRip
How To Enlarge Your Penis (1985) DVDRip
How To Enlarge Your Penis (1985) DVDRip
English | DVDRip | avi | 480 x 360 | 23.98 fps | XVID 1497 kbps | MP3 128 Kbps | 350MB
Genre : Educational Documentary

#3 The World's Biggest Penis

Date1-08-2010, 10:09
      The World's Biggest Penis

The World's Biggest Penis
Language: English + Subtile: Russian
00:48:00 | 720x368 | XviD | 25fps 1811kbps | Mp3 64kbps 48.0khz | 648MB
Genre: Documentary

#4 4 Sexual Books Vol 2

Date28-08-2010, 06:55
4 Sexual Books Vol 2

4 Sexual Books Vol 2
English | PDF | 12,9 mb

#5 Brain Exercise with Dr. Kawashima Puzzle

Date6-08-2010, 12:26
Brain Exercise with Dr. Kawashima Puzzle

Brain Exercise with Dr. Kawashima Puzzle

Brain Exercise with Dr. Kawashima Puzzle | 136.8MB

#6 Gaiam - Strong Knees.

Date22-12-2010, 11:32
Gaiam - Strong Knees.

Gaiam - Strong Knees
DVDRip | USA | 00:38:55 | Xvid ~1235 kbps | 672x448 | AC3 ~ 224.00 kbps | English | AVI | 426 Mb


Knee pain is not a prerequisite to aging. In fact, almost all knee injuries can be easily prevented and treated. The secret to strong knees is knowing exactly how to take care of these important joints when they’re hurting and while they’re healthy. This simple strengthening and stretching routine targets the muscles that protect your knees to avoid undue stress and strain. It also targets painful areas to speed in their healing. Physical therapist Chantal Donnelly created this gentle routine to help you exercise your way to good knee health.
• 30-minute strengthening and stretching routine
• 7 Minutes to Save Your Knees abridged workout

#7 Exercise For Men Only - September 2011

Date20-07-2011, 12:05
Exercise For Men Only - September 2011

Exercise For Men Only - September 2011

English | PDF | 140 pages | 47.4 MB

#8 The Real Benefit Exercise.

Date27-11-2010, 23:09
The Real Benefit Exercise.

The Real Benefit Exercise
English | 48mn 26s | 640 x 480 | AVI XVID 2200 Kbps | MP3 128 Kbps | 761 MB


The Real Benefit Exercise takes the sting out of losing a job and setting the emotionally distraught job seeker along a steady path toward reemployment. The video offers a wide range of basic, upbeat, straight-from-the-shoulder strategies that can be used by technical, professional, and managerial job hunters.

The video offers a wide range of basic, upbeat, straight-from-the-shoulder strategies that can be used by technical, professional, and managerial job hunters.

#9 Stephanie Vitorino - Bootlicious Buns - (Exercise TV)

Date8-09-2010, 13:58
Stephanie Vitorino - Bootlicious Buns - (Exercise TV)
Stephanie Vitorino - Bootlicious Buns - (Exercise TV)
English | DivX 2808 Kbps | 640 x 480 23.976 fps | MP3 128 Kbps | 468 MB
Genre: Video Traning

#10 Stephanie Vitorino - Bootlicious Buns - (Exercise TV)

Date10-09-2010, 14:00
Stephanie Vitorino - Bootlicious Buns - (Exercise TV)


Stephanie Vitorino - Bootlicious Buns - (Exercise TV)
English | DivX 2808 Kbps | 640 x 480 23.976 fps | MP3 128 Kbps | 468 MB
Genre: Video Traning

#11 Stephanie Vitorino - 6 round slim down - (Exercise TV)

Date10-09-2010, 14:04
Stephanie Vitorino - 6 round slim down - (Exercise TV)


Stephanie Vitorino - 6 round slim down - (Exercise TV)
English | MPEG-4 932 Kbps | 640 x 480 23.976 fps | MP3 128 Kbps | 317 MB
Genre: Video Training


Shape up with Stephanie Vitorino's 6 Round Slim Down, a series of six five minute workouts consisting of strength, cardio, and core, everything you need to slim your entire body from head to toe. An exciting mix of strength building moves that incorporate cardio that will get you sweating to shed pounds and build the long, lean muscles you've been looking for!

#12 Stephanie Vitorino - 6 round slim down - (Exercise TV)

Date8-09-2010, 14:00
Stephanie Vitorino - 6 round slim down - (Exercise TV)
Stephanie Vitorino - 6 round slim down - (Exercise TV)
English | MPEG-4 932 Kbps | 640 x 480 23.976 fps | MP3 128 Kbps | 317 MB
Genre: Video Training

Shape up with Stephanie Vitorino's 6 Round Slim Down, a series of six five minute workouts consisting of strength, cardio, and core, everything you need to slim your entire body from head to toe. An exciting mix of strength building moves that incorporate cardio that will get you sweating to shed pounds and build the long, lean muscles you've been looking for!

#13 Brain Exercise with Dr. Kawashima Puzzle

Date6-08-2010, 13:31
Brain Exercise with Dr. Kawashima Puzzle

Brain Exercise with Dr. Kawashima Puzzle | 136.8MB

#14 Nutrition for Sports and Exercise

Date14-08-2010, 07:29
Nutrition for Sports and Exercise

Nutrition for Sports and Exercise
Publisher: Chelsea House Publications | 2010 | PDF | 193 pages | ISBN: 1604138041 | 5.5Mb

#15 Lynda.com Photoshop CS5 One on One Advanced – Video Tutorials with Exercise Files

Date31-08-2010, 00:45
Lynda.com Photoshop CS5 One on One Advanced – Video Tutorials with Exercise Files
Lynda.com Photoshop CS5 One on One Advanced – Video Tutorials with Exercise Files | 898.46 MB

Photoshop is one of the world’s most powerful image editors, and it can be daunting to try to use skillfully. Photoshop CS5 One-on-One: Advanced, the second part of the popular and comprehensive series, updated for CS5, follows internationally renowned Photoshop guru Deke McClelland as he dives into the workings of Photoshop. He explores such digital-age wonders as the Levels and Curves commands, edge-detection filters, advanced compositing techniques, vector-based text, the Liquify filter, and Camera Raw. Deke also teaches tried-and-true methods for sharpening details, smoothing over wrinkles and imperfections, and enhancing colors without harming the original image

#16 Forever Strong (2008) DVDRip XviD-aAF

Date5-11-2010, 20:54


Forever Strong (2008) DVDRip XviD-aAF





Forever Strong (2008) DVDRip XviD-aAF


Language: English
106 Min | 640 x 352 | Xvid - 1407Kbps | 25 fps | DVDRip | AC3 - 448Kbps | 1.36 GB
Genre: Drama | Sport



#17 Lynda.com Photoshop CS4 Extended for 3D [Include Exercise Files]

Date12-03-2011, 11:26
Lynda.com Photoshop CS4 Extended for 3D [Include Exercise Files]
Lynda.com Photoshop CS4 Extended for 3D [Include Exercise Files]
Lynda.com Photoshop CS4 Extended for 3D - Include Exercise Files
English | h264 yuv420p 880x660 50.00 fps | aac 48000 Hz mono |
Genre: Video training
http://lynda.com/Photoshop-CS4-tutorials/extended-for-3d/730-2.html
Lynda.com - Photoshop CS4 Extended for 3D
Author: Chad Perkins

#18 Steve Sokol - Super Abs - Beginner & Advanced

Date31-08-2010, 15:34
Steve Sokol - Super Abs - Beginner & Advanced
Steve Sokol - Super Abs - Beginner & Advanced
English | DX50 1188 Kbps | 512 x 384 29.97 fps | MP3 124 Kbps | 881 MB
Genre: Video Training

Steve Sokol is the "Original World’s Fittest Man," (Guinness Book of World Records). Steve is the holder of over 30 world fitness records including 52,003 sit-ups in 32 hrs - 17 min., 30,000 jumping jacks in 7 ? hrs, 13,013 leg lifts in 5 hours - 45 min., 1000 sit-ups with a 45 lb pound weight on chest in 39 min., 5,428 crunches in an hour on his 47th birthday. Steve holds a Master’s Degree in Exercise Physiology and is currently a fitness consultant and Director for two West Coast health clubs.